So I am getting all the items finalized to start my new challenges. I am thinking about going sugar free but I am not sure I can pull that off. I have put on about 10 pounds over the summer, topping 180 lbs, Bummer for me.
I finalized the classes that I will be offering via the local rec center. I will be hosting Fat Chicks Running! classes including running, walking, yoga and an eating and cooking class. That last class will show fun things to eat and drink that are tasty and healthy...sometime people think that healthy food taste like cardboard when in reality, I think, we have warped, crazy, destroyed taste buds...we have forgotten what what fruits and veggies really taste like. We have really been almost brain washed to not like the true taste of real food, real fruit, real vegetables. We don't know the tastes of meat that has not been raised in a lot, shot full of chemical, walking in its own poo and the poo of thousands of other animals. A grass fed cow tastes pretty darn great, as does a grass fed beefalo or a grass fed pig. Shocked to find out that grass fed animals are better for you? Taste better? Well, its true. Try it out if you don't believe me. Anyhoo! I am trying to decide if I should do a juice fast, a sugar fast, a fast of everything! Yes, I am still an addict to food and sugar. I have not figured out to deal with eiather one yet but I hope in this journey I will find a solution. I ran three miles today with my eldest daughter. Then we got rained on--very refreshing and fun! I got a full body massage and ate a ton of food. I am trying to get my blog, my site and my text reminds all hooked up together. I am almost to that point. I am excited to start this adventure and I hope you will join me! Do you think I should log my food here? I need some serious accountability.....what are your thoughts? |
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M. Leaym-FernandezHey, I am a wife, a mom, a teacher, a wellness activist, and connecting all my parts together--I am an artist! I worry about what women are doing to themselves. Gaining weight, not having balance in life, letting the stress destroy our bodies. This blog is going to be full of stories, ideas, and whatevers that I find to help women not end up like the women in the movie "walli" fat, unable to move, unable to work, unable to live. I want to share my struggles, my story. Archives
February 2018
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